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CBT Canada

Losses happen. That's always been true, but it's more salient in these dreadful Days of COVID. Historically, it was the wisdom traditions—religion and philosophy—that provided us with comfort. Today psychology helps too: the utterly universal experience of loss has spawned much excellent scientific research. Topics include differentiating between MDD and grief, the CBT model (and techniques), the sunk-cost effect, forgiveness, DSM-5-TR's new Prolonged Grief Disorder, and thanatophobia. The workshop assumes your appointments are brief, averaging only 5–7 minutes. With that in mind, we teach the CBT tools that are highest in impact and practicality. The goal is to efficiently help patients cope—at least a little better—with the pain of some of life’s inevitable losses.

CBT Canada;     Tél.: [877-466-8228];     Email.: info@cbt.ca

CBT, cognitive behavior therapy, mental health, family practice, grief, loss, bereavement, differentiating between MDD and grief, the CBT model (and techniques), the sunk-cost effect, forgiveness, DSM-5-TR's new Prolonged Grief Disorder, thanatophobia, coping strategies, high-impact tools for brief appointments

Formation médicale continue (FMC),    Psychologie

CBT Canada

Medical CBT is specifically designed for the ultra-brief appointments typical of primary care. In this workshop you'll learn the essentials of a skill that may fundamentally change how you cope with the all-important psychological side of medical practice. Topics include goalification, scaling, and I/O charts; empathy addiction; the physics of CBT; cognogen identification; ~10 tools of persuasion; and the management of non-compliance. You'll learn flexible tools to integrate with your existing approaches to major depression, persistent depression (“dysthymia” until DSM-5), chronic worry, chronic pain, panic disorder, non-compliance, substance abuse, illness anxiety, borderline personality disorder, suicidality, and more. Is this workshop right for you? Ten-Minute CBT is an introductory workshop that reviews ten of the 52 tools covered in the original CBT Tools module, along with some highly-practical tips harvested from other three-hour modules. If you'd like a high-impact introduction, or if you'd like a refresher of the material you took before, Ten-Minute CBT is an excellent choice.

CBT Canada;     Tél.: [877-466-8228];     Email.: info@cbt.ca

CBT, cognitive behavior therapy, mental health, family practice, psychological side of medicine, goalification, scaling, and I/O charts, empathy addiction, the physics of CBT, cognogen identification, ~10 tools of persuasion, the management of non-compliance, major depression, persistent depression (“dysthymia” until DSM-5), chronic worry, chronic pain, panic disorder, non-compliance, substance abuse, illness anxiety, borderline personality disorder, suicidality, coping strategies

Formation médicale continue (FMC),    Psychologie

CBT Canada

CBT is by far the most evidence-based non-pharmacologic approach to anxiety, and important components can be effortlessly integrated into normal primary care appointments. This highly-practical, three-credits-per-hour CME works through family practice case studies of excessive worry, generalized anxiety disorder and common contemporary fears. The focus is on cognitive & behavioral techniques that take ten minutes or less. Participants are encouraged to discuss real-life cases. Our ~25 discussion topics will include psychodynamic "fixing", the risk-resources ratio, the looming vulnerability model, the intolerance of uncertainty, the inflated sense of responsibility, procrastination, assertiveness training, and "clutter studies". Note: Many of the non-pharmacological tools taught in this CBT Canada workshop are very important to the resilience of physicians, and can be passed along to children and other family members—all while fully respecting their boundaries.

CBT Canada;     Tél.: [877-466-8228];     Email.: info@cbt.ca

CBT, Cognitive Behavior Therapy, mental health, anxiety, worry, GAD, generalized anxiety disorder, fears, psychodynamic "fixing", risk-resources ratio, procrastination, assertiveness, "clutter", family medicine, general practice, primary care, 10 minute appointments

Formation médicale continue (FMC),    Psychologie