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Dysthymia: Hope for chronic depression—and suicidality (2022.12.07; via Zoom)
07. Dez 2022 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
The Dysthymia module covers three related topics: brief CBT for dysthymia (assumes ten-minute appointments), victimhood culture (an exacerbant on the rise), and brief CBT for suicidality (focusing on what to say in the moment). NOTE: The new DSM-5-TR (released on March 18) refers to dysthymia as persistent depressive disorder. Please do join us! After completing the Dysthymia module, many physicians report they wish they’d taken it at the start of their careers, asserting that they could have spared themselves a significant amount of stress & heartache.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, mental health, mental illness, goalification, dysthymia, persistent depressive disorder, victimhood culture, suicidality, treatment tools & strategies; what to say
Eintrags-ID:
1505188
Verwandte Fachgebiete:
2
Personality Disorders: Manage them before they manage you (c/o McGill; via Zoom)
08. Dez 2022 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
McGill University Faculty of Medicine is again sponsoring two medical CBT workshops at the Annual Refresher Course for Family Physicians: Personality Disorders: Manage them before they manage you and GriefWork: Growing from life's inevitable losses. Both workshops assume that appointments are ten minutes or less in duration. As such, the focus is exclusively on those tools that are highly practical and efficient. Although ideally taken together for 18.0 Mainpro+ credits, the workshops can also be taken individually for 9.0 Mainpro+ credits each. The Personality Disorders workshop begins with a review of the science of personality assessment. We examine the most popular inventories, doing a fair bit of debunking along the way. Fortunately, some inventories are indisputably evidence-based. You'll have an opportunity to analyze yourself (and your loved ones, if you're so inclined) using one of the very best. The core of the workshop is the systematic review of DSM-5’s ten personality disorders: the insensitively-named "MAD" (paranoid, schizoid, schizotypal), "BAD" (antisocial, borderline, histrionic, narcissistic), and "SAD" (avoidant, dependent, and obsessive-compulsive) "clusters". As we review each of the ten personality disorders, our emphases are on 1) rapid diagnosis (when possible); 2) modular treatments (when desired), and 3) clinician coping (always). The complex issue of the diagnosis of children and adolescents will be debated. Borderline personality disorder necessitates extra time. Today nearly 20% of female university students have significant BPD symptoms, and cutting is rising among tweens (ages 8 to 12). In this expanded section we focus on managing non-suicidal self-injuries, with practical tips harvested from CBT and its relevant derivatives (i.e., DBT and ACT). Although nobody woke would advocate labeling, there is clearly much value in knowing what kind of person one is dealing with. Many case challenges (e.g., in preventive medicine & chronic disease management)—and a high percentage of interpersonal disputes—gain clarity through the lens of personality. Personalities and their disorders are by definition enduring and predictable. When you improve your skills in reading others, you give yourself a little "superpower". That superpower will make both your clinical practice and your life in general a fair bit easier.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, mental health, mental illness, personality disorders, borderline personality disorder, management tools and strategies
Eintrags-ID:
1505198
Verwandte Fachgebiete:
3
GriefWork: Growing from life's inevitable losses (c/o McGill; via Zoom)
08. Dez 2022 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
McGill University Faculty of Medicine is again sponsoring two medical CBT workshops at the Annual Refresher Course for Family Physicians: Personality Disorders: Manage them before they manage you and GriefWork: Growing from life's inevitable losses. Both workshops assume that appointments are ten minutes or less in duration. As such, the focus is exclusively on those tools that are highly practical and efficient. Although ideally taken together for 18.0 Mainpro+ credits, the workshops can also be taken individually for 9.0 Mainpro+ credits each. The GriefWork workshop, runs from 1PM-4:30PM Eastern. Losses happen. That's always been true, but it's more salient in these dreadful Days of COVID. Historically, it was the wisdom traditions—religion and philosophy—that provided us with comfort. Today psychology helps too: the utterly universal experience of loss has spawned much excellent scientific research. This workshop assumes your appointments are brief, averaging only 5–7 minutes. With that in mind, we teach the CBT tools that are highest in impact and practicality. The goal is to efficiently help patients cope—at least a little better—with the pain of some of life’s inevitable losses.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, mental health, mental illness, grief, bereavement, loss, coping strategies, CBT tools
Eintrags-ID:
1505208
Verwandte Fachgebiete:
4
CBT Tools: Canada's #1 CBT workshop (2023.01.18; via Zoom)
18. Jan 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
This three-credits-per-hour workshop is for clinicians wishing to integrate more of CBT's tested tools into their daily work with general medical patients. Veteran presenter Dr. Greg Dubord and CBT Canada faculty explain the key features of over 26 tools used to change patients' maladaptive beliefs and behaviors. You'll then see step-by-step demonstrations of how to best integrate each tool into ten-minute medical appointments. Participants gain familiarity and comfort with the tools through the coaching received while practicing in dyads. This sleeves-up workshop emphasizes practical assessment tools, homework compliance enhancers, and change-oriented charting. The focus is on the most strategic interventions that can be integrated into routine (e.g., 10 minute) clinical appointments.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, tools of persuasion, empathy addiction, mental health, mental illness, patient motivation, goalification
Eintrags-ID:
1508088
Verwandte Fachgebiete:
5
The SuperDoc Workshop: Leveraging CBT Tools to Maximize Physician Resiliency (2023.02.01; via Zoom)
01. Feb 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
Today’s cognitive behavior therapy (CBT) is a treasure-trove of scientifically‐tested tools to help physicians increase their resiliency and reduce their risk of burnout. Physician wellness is important for countless reasons, including that it significantly determines the quality of care delivered (CMPA, 2018). Simply put, the burned-out doctor is probably a crappy doctor. Sadly, the burned-out are also at risk for Premature Clinician Aging Disorder (PCAD). PCAD isn't just the result of a heavy caseload and long hours. PCAD is also predicted by one's psychology. Happily, state‐of‐the‐art CBT includes a collection of powerful techniques for silencing self‐criticism, decreasing rumination, letting go of the past, increasing self-compassion, improving decision‐making, optimizing time management, boosting mindfulness, and making a marriage spark joy. PCAD is not inevitable: you don’t need to age faster than the required rate (unless you want to). Please join CBT Canada faculty for the fast-paced & practical SuperDoc workshop. You’ll emerge equipped with versatile CBT tools to boost the functioning and improve the mental health of your patients, your family, your friends—and the ongoing project called “you”.

Note: This is a serious workshop that even saw-wielding orthopods can relate to, with nary a mention of yoni steaming or herbal colonics, and there are absolutely no Zoom group hugs.

Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, mental health, resilience, burnout, physician wellbeing, quality of care, self-criticism, rumination, letting go, self-compassion, decision-making, time management, mindfulness, relationships, coping tools
Eintrags-ID:
1508076
Verwandte Fachgebiete:
6
Tools Practice: Master craftsmen know their tools well (2023.04.05; via Zoom)
05. Apr 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
This three-credits-per-hour workshop begins with a one-hour review of the 26 tools of persuasion reviewed in the six hour CBT Tools workshop. Those who have not taken CBT Tools in some time may find there have been some interesting updates.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, mental health, mental illness, tools of persuasion, vaccine hesitancy, patient motivation, empathy addiction
Eintrags-ID:
1508296
Verwandte Fachgebiete:
7
Worry Management: CBT for GAD (2023.04.19; via Zoom)
19. Apr 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
Today’s stressors are objectively significant. Who among us is genuinely immune to the compounding influences of COVID-19, social media, populist politics, the housing crisis, global competition, artificial intelligence, etc.? Another stressor is of course climate change, which has given rise to the new disorder of “eco-anxiety”. According to a recent Yale University study, 69% of us are at least “somewhat worried” (and 29% “very worried”) about climate change.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, mental health, mental illness, anxiety, generalized anxiety disorder, GAD, fears, worry, rumination, stressors, stress management, calmness, focus, coping strategies, tools, resilience
Eintrags-ID:
1508251
Verwandte Fachgebiete:
8
Panic & Phobias: Conquering fears with CBT (2023.05.03; via Zoom)
03. Mai 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
Physicians trained in CBT derive significant professional satisfaction from treating panic disorder and the phobias. Most patients respond relatively quickly, and relapse rates are reassuringly low.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, mental health, mental illness, anxiety, panic, phobias, fear, coping strategies, treatments
Eintrags-ID:
1508338
Verwandte Fachgebiete:
9
Relationship Tune-Up: Tools for building stronger bonds (2023.05.17; via Zoom)
17. Mai 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
Major topics include "ten-minute couples counseling"; helping patients (and others) overcome social anxiety; the fascinating issue of adult sibling relations. Special topics include the scientific determinants of friendship; the trap of co-rumination; research on "emotional contagion"; "friendshifts"; the complex (and embarrassing) emotion of hurt; the portfolio analysis tool; relations with individuals with antisocial personality disorder (AsPD); the horror of ostracism; and the compelling research on the timing of residential moves on children. As the Roman philosopher Cicero (106BC–43BC) wrote in his classic treatise Laelius de Amicitia (On Friendship): "Friendship improves happiness and abates misery, by the doubling of our joy and the dividing of our grief."
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, relationships, mental health, social intelligence, loneliness, tools and strategies, couples counseling, social anxiety, adult sibling relations, friendship, co-rumination
Eintrags-ID:
1508315
Verwandte Fachgebiete:
10
PTSD: From post-traumatic stress to post-traumatic growth (2023.06.07; via Zoom)
07. Jun 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
PTSD has a lifetime prevalence rate of nearly 10% in women (5% in men), which rivals that of depression. Fortunately, the DSM-5 "holy book" made it easier to diagnose PTSD, and recent research has provided us with much more effective treatments.

This popular workshop begins with a review of debriefing (i.e., interventions designed to prevent PTSD after a trauma), including insights from the lead presenter’s work with the Canadian government's National Roundtable in Ottawa. We then review a shortcut to the diagnosis of PTSD, proceeding from there to the details of (and controversies pertaining to) the fuller diagnostic criteria. The core of the workshop—training in treatment—emphasizes those tools realistic for use in primary care. As always, the assumption is a ten-minute appointment (with three patients in the waiting room). Special topics include the curious case of EMDR (Eye Movement Desensitization and Reprocessing), “emotional baggage” (i.e., old traumata), the eye-opening forgiveness research, so-called "hindsight bias", the Oprah-esque "imaginal rescripting", intergenerational trauma, the Faustian bargain of children who survived ACEs (adverse childhood experiences), complex PTSD (C-PTSD), trauma-informed care, and what data we have on medical marijuana. The workshop ends with a very uplifting topic: the emerging and exceedingly hopeful literature on post-traumatic growth.

Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, PTSD, mental health, mental illness, trauma, diagnosis, treatment, post-traumatic growth
Eintrags-ID:
1508270
Verwandte Fachgebiete:
11
Ten Minute CBT: No-BS techniques for real doctors (2023.06.21; via Zoom)
21. Jun 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
Medical CBT is specifically designed for the ultra-brief appointments typical of primary care. In this workshop you'll learn the essentials of a skill that may fundamentally change how you cope with the all-important psychological side of medical practice. You'll learn flexible tools to integrate with your existing approaches to major depression, persistent depression (“dysthymia” until DSM-5), chronic worry, chronic pain, panic disorder, non-compliance, substance abuse, illness anxiety, borderline personality disorder, suicidality, and more. Is this workshop right for you? Ten-Minute CBT is an introductory workshop that reviews ten of the 52 tools covered in the original CBT Tools module, along with some highly-practical tips harvested from other three-hour modules. If you'd like a high-impact introduction, or if you'd like a refresher of the material you took before, Ten-Minute CBT is an excellent choice.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, mental health, coping tools, major depression, persistent depression (“dysthymia” until DSM-5), chronic worry, chronic pain, panic disorder, non-compliance, substance abuse, illness anxiety, borderline personality disorder, suicidality
Eintrags-ID:
1518715
Verwandte Fachgebiete:
12
Bedside Manners 2.0: 26 tools to boost your "alliance-o-meter" readings... (2023.07.05; via Zoom)
05. Jul 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
There are many tools (besides exhausting empathy injections) you can use to keep the doctor-patient relationship far from the Zone of Peril. In the 3.0 hour, 9.0 Mainpro+ credit Bedside Manners 2.0, we review twenty-six (26) such tools. Topics covered include the art, science and legalities of apologies; collaboration signifiers; emotional investment expressions; existential connectors (e.g., meaning, isolation, death); expectation management; the universal need for "fairness"; fiduciary role reminders; goal (re)negotiations; humour (honk, honk); jolting studies on physician punctuality; Gable's "response style" matrix; "transference 2.0"; validation (as in borderline personality disorder) ... and sixteen additional rapport-building tools. Doctors who keep their "alliance-o-meter" readings high—without reflexly resorting to draining empathy dosing—enjoy better clinical outcomes—and fewer fears of complaints—and better personal (and familial) well-being.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, mental health, bedside manners, therapeutic alliance, doctor-patient relationship
Eintrags-ID:
1518749
Verwandte Fachgebiete:
13
Happiness Science: Evidence-based guidance for the universal human quest (2023.07.19; via Zoom)
19. Jul 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
As Aristotle wrote, "Happiness is the meaning and the purpose of life, the whole aim and end of human existence." Although the pursuit of happiness has long been considered an art, today it is also guided by a substantial science. In this three-hour workshop, we'll review the most significant findings from the field of positive psychology.
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, happiness, positive psychology, awe, career decisions, experiences vs material possessions, fun, gratitude, income, mind-expanding drugs, optimism, pet therapy, play, humour, resilience, savouring, self-actualization, Shinrin-yoku.
Eintrags-ID:
1522198
Verwandte Fachgebiete:
14
Personality Disorders: Manage them before they manage you (2023.08.02; via Zoom)
02. Aug 2023 • virtual (via Zoom), Kanada
Veranstalter:
CBT Canada
Zusammenfassung:
Personality Disorders: Manage Them Before They Manage You begins with a review of the science of personality assessment. We examine the most popular inventories, doing a fair bit of debunking along the way. The core of the workshop is the systematic review of DSM-5’s ten personality disorders: the insensitively-named "MAD" (paranoid, schizoid, schizotypal), "BAD" (antisocial, borderline, histrionic, narcissistic), and "SAD" (avoidant, dependent, and obsessive-compulsive) "clusters". As we review each of the ten personality disorders, our emphases are on 1) rapid diagnosis (when possible); 2) modular treatments (when desired), and 3) clinician coping (always).
Kontakt:
CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca
Themen:
CBT, cognitive behavior therapy, personality disorders
Eintrags-ID:
1522197
Verwandte Fachgebiete:


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