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CBT Canada

We are delighted to offer Ten-Minute CBT at the University Hospital of Northern British Columbia on Friday, August 2. The workshop will be held from 9:00AM to 12:30PM Pacific, with CBT Canada’s Director Dr. Greg Dubord instructing. Registrants may participate either in-person in Prince George or c/o Zoom.

CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca

CBT, cognitive behavior therapy, ten-minute CBT, medical CBT, tools and techniques, persuasion, CBT Tools, primary care, family practice, general medicine, mental health, major depression, persistent depression (“dysthymia” until DSM-5), chronic worry, chronic pain, panic disorder, non-compliance, substance abuse, illness anxiety, borderline personality disorder, suicidality, and more

Medizin (allgem.), Innere Medizin,    Psychologie

CBT Canada

Today’s cognitive behavior therapy (CBT) is a treasure-trove of scientifically‐tested tools to help physicians increase their resiliency and reduce their risk of burnout. Physician wellness is important for countless reasons, including that it significantly determines the quality of care delivered (CMPA, 2018). Simply put, the burned-out doctor is probably a crappy doctor. Sadly, the burned-out are also at risk for Premature Clinician Aging Disorder (PCAD). PCAD isn't just the result of a heavy caseload and long hours. PCAD is also predicted by one's psychology. In this three-hour workshop, we'll review techniques for silencing self-criticism, decreasing rumination, letting go of the past, increasing self-compassion, improving decision-making, optimizing time management, boosting mindfulness, and making a marriage spark joy. PCAD is not inevitable: you don’t need to age faster than the required rate (unless you want to). Please join CBT Canada faculty for the fast-paced & practical SuperDoc workshop. You’ll emerge equipped with versatile CBT tools to boost the functioning and improve the mental health of your patients, your family, your friends—and the ongoing project called “you”.

CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca

CBT, cognitive behavior therapy, mental health, family practice, general practice, coping tools and techniques, physician wellbeing, resiliency, quality of care, prevent Premature Clinician Aging Disorder, reduce burnout, silence self-criticism, decrease rumination, let go of the past, increase self-compassion, improve decision-making, optimize time management, boost mindfulness, increase marriage satisfaction

CBT Canada

CBT Canada's SpicyPsychUpdates reveal the zestiest bits from the fascinating & ever-evolving fields of psychology & psychiatry. SpicyPsychUpdates are a broader & brisker experience than CBT Canada's core modules, which focus on single topics. Five scoring criteria are used in selecting the 30 scientific papers that form the basis of each SpicyPsychUpdate: 1) recent; 2) high quality; 3) clinically useful; 4) personally useful; and 5) spicy (i.e., interesting). To boost the pep, we cut into a fresh paper about every 5 minutes. We're currently offering 3 entirely unique SpicyPsychUpdates, each covering 30 entirely unique recent papers. Take as many as you'd like from HABANERO (Apr 10), CAYENNE (May 8) JALAPENO (Sep 25) —and in any order you'd like. Highly-practical tips emerge from the literature at a blistering pace. Some of those tips can be life-changing for your patients & colleagues, family & friends—and the ongoing project called "you". Stay current with SpicyPsychUpdates!

CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca

CBT, cognitive behavior therapy, mental health, psychology, psychiatry, scientific papers review, recent, high-quality, clinically useful, personally useful

CBT Canada

This three-credits-per-hour workshop is for clinicians wishing to integrate more of CBT's tested tools into their daily work with general medical patients. Veteran presenter Dr. Greg Dubord and CBT Canada faculty explain the key features of over 26 tools used to change patients' maladaptive beliefs and behaviors. You'll then see step-by-step demonstrations of how to best integrate each tool into ten-minute medical appointments. Participants gain familiarity and comfort with the tools through the coaching received while practicing in dyads. This sleeves-up workshop emphasizes practical assessment tools, homework compliance enhancers, and change-oriented charting. The focus is on the most strategic interventions that can be integrated into routine (e.g., 10 minute) clinical appointments.

CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca

CBT, cognitive behavior therapy, mental health, tools of persuasion, practical assessment tools, homework compliance enhancers, change-oriented charting, strategic interventions, routine (e.g., 10 minute) clinical appointments, maladaptive behaviors and beliefs, empathy addiction, goals