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CBT Canada

CBT Canada's SpicyPsychUpdates reveal the zestiest bits from the fascinating & ever-evolving fields of psychology & psychiatry. SpicyPsychUpdates are a broader & brisker experience than CBT Canada's core modules, which focus on single topics. Five scoring criteria are used in selecting the 30 scientific papers that form the basis of each SpicyPsychUpdate: 1) recent; 2) high quality; 3) clinically useful; 4) personally useful; and 5) spicy (i.e., interesting). To boost the pep, we cut into a fresh paper about every 5 minutes. We're currently offering 3 entirely unique SpicyPsychUpdates, each covering 30 entirely unique recent papers. Highly-practical tips emerge from the literature at a blistering pace. Some of those tips can be life-changing for your patients & colleagues, family & friends—and the ongoing project called "you". Stay current with SpicyPsychUpdates!

CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; psychology; psychiatry; tools, tips, and techniques; compliance; suicidality; suicide risk management; meditation; narcissism; burn-out; self-help; PTSD; couples counseling; depression; vaccine compliance; forgiveness; creativity; device addiction; and more; family medicine; general practice; primary care

Fortbildung für Gesundheitsfachberufe (CME),    Psychologie

CBT Canada

The Dysthymia module covers three related topics: brief CBT for dysthymia (assumes ten-minute appointments), brief CBT for suicidality (focusing on what to say in the moment), and victimhood culture (an exacerbant on the rise).

CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca

CBT, cognitive behavior therapy; dysthymia; persistent depressive disorder (PDD); chronic depression; suicidality; suicide risk factors; suicide screening; suicide-prevention interventions; what to say (and how to say it) to reduce patients' motivation to act; victimhood culture; primary care; family medicine; general practice; psychology; mental health; wellbeing

Fortbildung für Gesundheitsfachberufe (CME),    Psychologie

CBT Canada

Losses happen. Historically, it was the wisdom traditions—religion and philosophy—that provided us with comfort. Today psychology helps too: the utterly universal experience of loss has spawned much excellent scientific research.

Topics include differentiating between MDD and grief, the CBT model (and techniques), the sunk-cost effect, forgiveness, DSM-5-TR's new Prolonged Grief Disorder, and thanatophobia.

The workshop assumes your appointments are brief, averaging only 5–7 minutes. With that in mind, we teach the CBT tools that are highest in impact and practicality. The goal is to efficiently help patients cope—at least a little better—with the pain of some of life’s inevitable losses.

CBT Canada;     Tel.: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; grief; bereavement; loss; Prolonged Grief Disorder; Post-traumatic growth; thanatophobia, the sunk-cost effect; forgiveness; MDD vs grief; CBT Tools and strategies; coping tools; psychology; family medicine; primary care; general practice

Fortbildung für Gesundheitsfachberufe (CME),    Psychologie