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CBT Canada

The workshop assumes your appointments are brief, averaging only 5–7 minutes. With that in mind, we teach the CBT tools that are highest in impact and practicality. The goal is to efficiently help patients cope—at least a little better—with the pain of some of life’s inevitable losses.

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; grief; bereavement; loss; Prolonged Grief Disorder; Post-traumatic growth; thanatophobia; the sunk-cost effect; forgiveness; MDD vs grief; CBT Tools and strategies; coping tools; family practice; general medicine; primary care; psychology; mental health; wellness; wellbeing

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

Please join your colleagues to acquire the tools of “CBT for Depression, Version 2025”, an approach that is very different—and very much more effective—than Beck's original package. As always, we assume your appointments are brief, averaging only ten minutes. With that in mind, we teach the tools that are highest in impact and practicality. Topics in the module include: identifying and managing empathy addictions; antidepressant alexithymia; depressogenic belief identification; therapeutic persuasion and the "physics" of CBT; goalification, scaling, and I/O charts; strategic behavioral antidepressant prescriptions; cultivating learned hopefulness / rational reasons for optimism; combating rumination spirals; breaking through reductionistic stagnation; enhancing motivation with the CUE question; letting go of the past—and unrelentingly focusing on the future; willpower enhancement. The “CBT for Depression, Version 2025” module provides physicians with a clean, contemporary, and comprehensive kit for more effectively managing one of the most common human afflictions. 

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; depression; major depressive disorder; MDD; “CBT for Depression,  Version 2025”; empathy addictions; antidepressant alexithymia; depressogenic belief identification; therapeutic persuasion; the "physics" of CBT; goalification, scaling, and I/O charts; strategic behavioral antidepressant prescriptions; learned hopefulness; optimism; rumination spirals; reductionistic stagnation; motivation; future-focusing; the CUE question; letting go; willpower enhancement; primary care; family practice; general practice; psychology; mental health; wellbeing; wellness

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

Dysthymia: CBT's pathway out of chronic depression & suicidality covers three related topics: brief CBT for dysthymia (assumes ten-minute appointments), brief CBT for suicidality (focusing on what to say in the moment), and victimhood culture (an exacerbant on the rise).

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; dysthymia; persistent depressive disorder; PDD; chronic depression; suicidality; suicide risk factors; suicide screening; suicide-prevention interventions; what to say (and how to say it) in the here & now with the suicidal patient to reduce their motivation to act; victimhood culture; mental health; family medicine; primary care; general practice; psychology

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

In this three-hour workshop, we'll review techniques for silencing self-criticism, decreasing rumination, letting go of the past, increasing self-compassion, improving decision-making, optimizing time management, boosting mindfulness, and making a marriage spark joy.

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; mental health; physician wellbeing; wellness; resilience; burnout; Premature Clinician Aging Disorder (PCAD); self-criticism; rumination; letting go; self-compassion; decision-making; time management; mindfulness; relationships; couples counseling; self-care; psychology; primary care; family medicine; general practice

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

This sleeves-up workshop emphasizes practical assessment tools, homework compliance enhancers, and change-oriented charting. The focus is on the most strategic interventions that can be integrated into routine (e.g., 10 minute) clinical appointments.

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; mental health; CBT Tools; practical assessment tools; homework compliance enhancers; change-oriented charting; strategic interventions; routine (e.g., 10 minute) clinical appointments; primary care; family medicine; general practice; doctor-patient relationship; alliance; compliance; adherence; tools of persuasion; behavior change; maladaptive belief change; patient motivation; empathy addiction; goalification

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

CBT Canada's SpicyPsychUpdates reveal the zestiest bits from the fascinating & ever-evolving fields of psychology & psychiatry. SpicyPsychUpdates are a broader & brisker experience than CBT Canada's core modules, which focus on single topics. Five scoring criteria are used in selecting the 30 scientific papers that form the basis of each SpicyPsychUpdate: 1) recent; 2) high quality; 3) clinically useful; 4) personally useful; and 5) spicy (i.e., interesting). To boost the pep, we cut into a fresh paper about every 5 minutes. We're currently offering 3 entirely unique SpicyPsychUpdates, each covering 30 entirely unique recent papers. Highly-practical tips emerge from the literature at a blistering pace. Some of those tips can be life-changing for your patients & colleagues, family & friends—and the ongoing project called "you". Stay current with SpicyPsychUpdates!

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; psychology; psychiatry; tools, tips, and techniques; fear of cancer recurrence; childhood anxiety; major depression (MDD); “reproductive priming effect”; “mate poaching”; self-harm; GAD; “memory counter-conditioning” for substance abuse; social anxiety; couples counseling; and more; wellness; mental health; primary care; general practice; family medicine;

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

Medical CBT is specifically designed for the ultra-brief appointments typical of primary care. In this workshop you'll learn the essentials of a skill that may fundamentally change how you cope with the all-important psychological side of medical practice. You'll learn flexible tools to integrate with your existing approaches to major depression, persistent depression (“dysthymia” until DSM-5), chronic worry, chronic pain, panic disorder, non-compliance, substance abuse, illness anxiety, borderline personality disorder, suicidality, and more.

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; tools of persuasion; coping strategies; tips and techniques; well-being; major depression; persistent depression (dysthymia); chronic worry; chronic pain; panic disorder; non-compliance; substance abuse; illness anxiety; borderline personality disorder; suicidality; empathy addiction; doctor patient relationship; alliance; compliance; adherence; behavior change; cognition change; maladaptive beliefs; cognogens; primary care; family medicine; general practice; psychology

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

CBT Canada's SpicyPsychUpdates reveal the zestiest bits from the fascinating & ever-evolving fields of psychology & psychiatry. SpicyPsychUpdates are a broader & brisker experience than CBT Canada's core modules, which focus on single topics. Five scoring criteria are used in selecting the 30 scientific papers that form the basis of each SpicyPsychUpdate: 1) recent; 2) high quality; 3) clinically useful; 4) personally useful; and 5) spicy (i.e., interesting). To boost the pep, we cut into a fresh paper about every 5 minutes. We're currently offering 3 entirely unique SpicyPsychUpdates, each covering 30 entirely unique recent papers. Highly-practical tips emerge from the literature at a blistering pace. Some of those tips can be life-changing for your patients & colleagues, family & friends—and the ongoing project called "you". Stay current with SpicyPsychUpdates!

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; psychology; psychiatry; tools, tips, and techniques; compliance; couples counseling; CBT for perimenopausal symptoms; mood contagion; mental stress-induced ischemia; evidence based therapy; CBT for psychosis; and more; family medicine; general practice; primary care

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

Please join your colleagues to acquire the tools of “CBT for Depression, Version 2025”, an approach that is very different—and very much more effective—than Beck's original package. As always, we assume your appointments are brief, averaging only ten minutes. With that in mind, we teach the tools that are highest in impact and practicality. Topics in the module include: identifying and managing empathy addictions; antidepressant alexithymia; depressogenic belief identification; therapeutic persuasion and the "physics" of CBT; goalification, scaling, and I/O charts; strategic behavioral antidepressant prescriptions; cultivating learned hopefulness / rational reasons for optimism; combating rumination spirals; breaking through reductionistic stagnation; enhancing motivation with the CUE question; letting go of the past—and unrelentingly focusing on the future; willpower enhancement.

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; mental health; depression; CBT for Depression; Major Depressive Disorder (MDD); empathy addiction; antidepressant alexithymia; depressogenic belief identification; therapeutic persuasion; the physics of CBT; goalification, scaling, and I/O charts; strategic behavioral antidepressant prescriptions; cultivating learned hopefulness / rational reasons for optimism; combating rumination spirals; breaking through reductionistic stagnation; enhancing motivation with the CUE question; letting go of the past—and unrelentingly focusing on the future; willpower enhancement; general practice; primary care; family medicine; psychology; wellbeing; wellness

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

CBT Canada's SpicyPsychUpdates reveal the zestiest bits from the fascinating & ever-evolving fields of psychology & psychiatry. SpicyPsychUpdates are a broader & brisker experience than CBT Canada's core modules, which focus on single topics. Five scoring criteria are used in selecting the 30 scientific papers that form the basis of each SpicyPsychUpdate: 1) recent; 2) high quality; 3) clinically useful; 4) personally useful; and 5) spicy (i.e., interesting). To boost the pep, we cut into a fresh paper about every 5 minutes. We're currently offering 3 entirely unique SpicyPsychUpdates, each covering 30 entirely unique recent papers. Highly-practical tips emerge from the literature at a blistering pace. Some of those tips can be life-changing for your patients & colleagues, family & friends—and the ongoing project called "you". Stay current with SpicyPsychUpdates!

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; psychology; psychiatry; tools, tips, and techniques; compliance; suicidality; suicide risk management; meditation; narcissism; burn-out; self-help; PTSD; couples counseling; depression; vaccine compliance; forgiveness; creativity; device addiction; and more; family medicine; general practice; primary care

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

The Dysthymia module covers three related topics: brief CBT for dysthymia (assumes ten-minute appointments), brief CBT for suicidality (focusing on what to say in the moment), and victimhood culture (an exacerbant on the rise).

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT, cognitive behavior therapy; dysthymia; persistent depressive disorder (PDD); chronic depression; suicidality; suicide risk factors; suicide screening; suicide-prevention interventions; what to say (and how to say it) to reduce patients' motivation to act; victimhood culture; primary care; family medicine; general practice; psychology; mental health; wellbeing

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)

CBT Canada

Losses happen. Historically, it was the wisdom traditions—religion and philosophy—that provided us with comfort. Today psychology helps too: the utterly universal experience of loss has spawned much excellent scientific research.

Topics include differentiating between MDD and grief, the CBT model (and techniques), the sunk-cost effect, forgiveness, DSM-5-TR's new Prolonged Grief Disorder, and thanatophobia.

The workshop assumes your appointments are brief, averaging only 5–7 minutes. With that in mind, we teach the CBT tools that are highest in impact and practicality. The goal is to efficiently help patients cope—at least a little better—with the pain of some of life’s inevitable losses.

CBT Canada;     Phone: [877-466-8228];     Email: info@cbt.ca

CBT; cognitive behavior therapy; grief; bereavement; loss; Prolonged Grief Disorder; Post-traumatic growth; thanatophobia, the sunk-cost effect; forgiveness; MDD vs grief; CBT Tools and strategies; coping tools; psychology; family medicine; primary care; general practice

Medicine (in general), Internal medicine,    Continuing Medical Education (CME)